Giovanni Bianco practicing equalization exercises in the sea using Otovent kit, focusing on improving breath control and freediving technique

How to Mouthfill with Giovanni Bianco. Online Equalization Training

Name: How to Mouthfill with Giovanni Bianco. Online Equalization Training
Brand: Giovanni Bianco
Price: 252.00 EUR
Availability: InStock

€252,00

Do you still experience equalization problems even beyond 30 meters, despite your physical preparation and breath-holding ability?
At your limit depth, do you notice guttural sounds while equalizing?
Do you feel chest tightness or increasing pressure as you go deeper?

If you answered YES to any of these questions, How to Mouthfill with Giovanni bianco is the right path for you.

Online self-paced and live webinars

Intermediate / Advanced

booking valid for 12 months

Specifics practical dry-training exercises
3 hours of live online webinars with Giovanni
Mouthfill (Frenzel Fattah) creation, stabilization and charge management
Targeted homework with whatsapp support
Customized training plan based on your progress
Follow-up support after completion

Syllabus

Lesson 1 — Basic Skills
Build a clear technical language; learn glottis and tongue control; use the mouth as your air “tank.”

Webinar 1 — Soft Palate Control
Manage the soft palate under load within oro- and nasopharyngeal areas; essential for advanced Mouthfill and Hands-Free development.

Lesson 2 — Air Translation
Recognize how air can be moved and learn the three Frenzel variations; refine pressure control and adaptability.

Webinar 2 — Mouthfill Integration
Coordinate glottis action with compression and soft palate movement to perform a precise, efficient Mouthfill (Frenzel Fattah).

By the end, you’ll create, stabilize, and manage a Mouthfill charge with full awareness—equalizing safely and efficiently at depth.

Prerequisites

Suitable for divers comfortable with basic Frenzel and seeking stable deep equalization.
Recommended: previous pool/line training, and ability to practice dry exercises regularly.